Ambert Medical Care, An Excellent Concept in Medical Care
Serving Miami Lakes and Hialeah, FL with personalized primary care, urgent visits, and preventive health for 17 years.
All under one roof.
With Dr. Fernando Bolufer, MD, as our medical director, we provide exceptional care with a personal touch.
Your Partner in Long-Term Health and Wellness
Ambert Medical Center has proudly served Miami Lakes and Hialeah, Florida, for over a decade, led by the highly regarded Dr. Fernando Bolufer, MD, PA. We’re committed to personalized care, modern diagnostics, and treatments tailored to your needs.
Comprehensive Primary Care Services
Expert Medical Care Tailored to Your Health Needs – From Routine Check-Ups to Chronic Disease Management.
At Ambert Medical Care Center, we are committed to providing top-tier medical care for individuals and families in Miami Lakes and the surrounding areas. Our team of five experienced physicians specializes in Family and Internal Medicine, ensuring comprehensive healthcare tailored to each patient’s needs. Whether you require treatment for an acute illness, chronic disease management, preventive screenings, or general wellness visits, our patient-centered approach ensures you receive high-quality, personalized care. We strive to create a comfortable and welcoming environment where patients feel heard and valued.
Frequently Asked Questions
Q:
What types of medical conditions do you treat?
Our physicians are trained to manage a wide range of health concerns, including common colds, infections, diabetes, hypertension, cardiovascular conditions, and more. We also offer routine check-ups and preventive screenings Like PAP Smear, Allergy Testing and EKG to help patients stay on top of their health.
Q:
How do I schedule an appointment?
You can call our office during business hours to schedule an appointment. Call (305)-556-0021. Walk-ins are also welcome for urgent medical needs, but we recommend calling ahead to reduce wait times.
Bilingual Staff and Broad Insurance Acceptance
Easily Accessible Care with Flexible Hours to Fit Your Busy Schedule.
We take pride in serving our diverse community by ensuring clear communication and accessibility for all patients. Our friendly and knowledgeable staff speaks both English and Spanish, helping patients feel comfortable discussing their health concerns in their preferred language. Additionally, we accept a variety of commercial insurance plans, including Medicaid, Medicare and ACA Marketplace so that financial barriers do not prevent individuals from receiving quality healthcare. Our team is happy to assist with insurance-related questions and help you understand your coverage options.
Frequently Asked Questions
Q:
What preventive services do we offer?
We provide annual physicals, routine screenings (such as In House Lab Services and diabetes testing), Pap Smear, Allergy Testing, Complete Lab Work, IV Therapy and lifestyle counseling to help you make informed health choices. We are also welcoming our brand new Weight Loss Program designed with patients in mind
Q:
Do we offer support for lifestyle changes to improve chronic conditions?
Yes, we provide guidance on diet, exercise, stress management, and other lifestyle adjustments that can help control symptoms and improve overall health. Our team is dedicated to supporting you in making sustainable, healthy choices.
Breathe Easy with Comprehensive Allergy Solutions
Personalized Allergy Testing and Lasting Relief
From simple prick testing to custom-tailored immunotherapy, we’re here to help you take control of your allergies. Ambert Medical Center provides precise allergy testing to identify your sensitivities and create a personalized plan for relief. With our proven allergy shots, we can help prevent new allergies, manage symptoms, and give you lasting freedom from discomfort.
Frequently Asked Questions
Q:
How does allergy testing at Ambert Medical Center work?
Our allergy testing uses a simple and painless “scratch” or “prick” technique to identify sensitivities. The results help us create a personalized immunotherapy plan, giving you targeted and effective relief from allergies.
Q:
What are the benefits of allergy shots?
Allergy shots not only reduce your sensitivity to allergens but can also prevent the development of new allergies and reduce the progression of allergic conditions, such as rhinitis turning into asthma. The effects are long-lasting, even after treatment ends.
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About Us
A Legacy of Compassionate Care in Miami Lakes, FL
For over 17 years, Ambert Medical Center has been a cornerstone of health and wellness in the Miami Lakes community. Founded by Mr. Ivan Lambert, our practice is built on the principles of trust, personalized care, and a commitment to treating every patient like family. We combine decades of expertise with a compassionate approach, ensuring that your health concerns are met with understanding, advanced diagnostics, and tailored treatment plans.
Our mission is to be more than a clinic—we strive to be your partner in achieving lifelong wellness. With a wide range of services, from routine medical care to in-house pulmonology and allergy testing, we are here to support your health journey at every stage. At Ambert Medical Center, your well-being is our priority, and we’re proud to provide the convenience, quality, and care you deserve—all in one welcoming location.
Our Mission
Dedicated to Delivering Comprehensive, Patient-Centered Care
Philosophy
We believe healthcare is more than treatment—it’s a partnership built on trust, compassion, and understanding.
Promise
We are committed to providing personalized, high-quality medical services using advanced diagnostics and a patient-first approach.
Guarantee
Your care experience will be rooted in professionalism, respect, and a steadfast commitment to delivering exceptional results.
Meet Our Doctors
Fernando Bolufer, MD
With over 35 years of experience in internal medicine, Dr. Fernando Bolufer brings deep expertise and compassionate care to every patient he sees. A graduate of the University of Havana, Dr. Bolufer completed his residency at Huron Hospital in Cleveland and has been proudly serving the Miami Lakes community for decades. He is bilingual in English and Spanish, and is known for his personalized, thorough approach to patient care. Whether you're managing a chronic condition or just staying ahead with preventive visits, Dr. Bolufer is committed to helping you live a healthier, fuller life.
Medical Director
Board Certified Medical Doctor
Dr. Maibys Rodriguez Aragon, MD
Dr. Maibys Rodriguez Aragon is a dedicated internal medicine physician with over 22 years of experience in providing comprehensive healthcare. She graduated from the Universidad De Ciencias Medicas De Ciego De Avila Facultad De Medicina in 2002 and has been serving the Hialeah community since. Dr. Rodriguez Aragon is known for her compassionate approach, taking the time to listen to her patients and tailor treatments to their individual needs. She emphasizes preventive care and patient education, empowering individuals to take an active role in their health. Fluent in both English and Spanish, Dr. Rodriguez Aragon effectively communicates with a diverse patient population, ensuring they feel understood and cared for.
Internal Medicine
Medical Doctor
Meet Our Providers
Maribel Morfi, ARNP
Maribel Morfi is a dedicated Family Nurse Practitioner serving the Miami Lakes community. She specializes in family medicine, providing comprehensive care to patients of all ages. Maribel is committed to promoting health and wellness, emphasizing preventive care and patient education. She is fluent in both English and Spanish, allowing her to effectively communicate with a diverse patient population. Maribel is currently accepting new patients and is known for her compassionate approach to healthcare.
Nurse Practitioner
Rafael J. Pineiro, ARNP
Rafael Pineiro is a skilled and compassionate Nurse Practitioner with a deep commitment to patient-centered care. With a strong foundation in primary and preventive medicine, he takes a thoughtful, individualized approach to each patient. Rafael is fluent in both English and Spanish, and his calm, approachable demeanor helps patients feel at ease from the moment they walk in. Whether it's managing chronic conditions or guiding patients through wellness goals, Rafael is dedicated to helping people take control of their health with confidence and clarity.
Nurse Practitioner
Roselia Alonso, ARNP
Roselia Alonso, MSN, APRN, FNP, is a highly experienced family nurse practitioner with over 20 years of medical experience. Graduated as a specialist in Internal Medicine in Havana City, Cuba .She earned her Master of Science in Nursing from Miami Regional University and is certified by the American Academy of Nurse Practitioners. Alonso has held various positions, including in Houston, Texas; McAllen, Texas; the United American Clinic Miami; and other healthcare facilities. Her work has focused on providing primary care, wound care, and psychiatric care, with a particular emphasis on geriatric patients. Her extensive experience includes the evaluation, assessment, and treatment of patients, as well as the coordination and maintenance of documentation for medical studies. She is fluent in English and Spanish, which allows her to serve a diverse population of patients.
Nurse Practitioner
Insights for Better Health: Expert Tips and Updates
De las Pastillas al Progreso: Cómo Tomar el Control de tu Presión Arterial de Forma Natural
De las Pastillas al Progreso: Cómo Tomar el Control de tu Presión Arterial de Forma Natural
La presión arterial alta—también conocida como hipertensión—afecta a casi la mitad de los adultos en Estados Unidos. Si ya recibiste este diagnóstico, es muy probable que estés tomando algún medicamento para controlarla. Y aunque estos medicamentos son esenciales y pueden salvar vidas, es común que los pacientes se pregunten:
“¿Tendré que tomar esto para siempre?”
La respuesta es: no siempre.
Muchas personas logran reducir o incluso suspender la medicación para la presión arterial, pero siempre debe hacerse bajo la supervisión médica adecuada y mediante cambios reales y sostenibles en el estilo de vida. En este artículo, te explicamos qué es realmente la hipertensión, por qué los medicamentos son necesarios en muchos casos, y cómo podrías avanzar “de las pastillas al progreso” al adoptar hábitos saludables para el corazón.
¿Por Qué Se Usan Medicamentos para la Presión Alta?
Cuando la presión arterial se mantiene constantemente alta—por encima de 130/80 mmHg—aumenta el riesgo de sufrir enfermedades del corazón, accidentes cerebrovasculares, daño renal y otros problemas graves. Por eso los médicos suelen recetar medicamentos como:
Inhibidores de la ECA
Betabloqueadores
Bloqueadores de los canales de calcio
Diuréticos
Estos fármacos ayudan a reducir la presión dentro de las arterias y a prevenir complicaciones. En muchos casos, son absolutamente necesarios, especialmente cuando los niveles de presión son peligrosamente altos o cuando los cambios en el estilo de vida aún no han surtido efecto.
Pero si logras mejorar tu salud general, es posible que tu médico considere reducir la dosis o incluso suspender el tratamiento.
¿Es Posible Dejar de Tomar Medicamentos para la Hipertensión?
Sí, para algunas personas lo es—pero requiere tiempo, constancia y orientación médica.
No se trata de dejar los medicamentos por tu cuenta. Suspenderlos repentinamente puede ser muy peligroso y causar un aumento repentino de la presión arterial. Lo que sí puede suceder es que, si tus hábitos mejoran de forma significativa, tu médico pueda ajustar tu tratamiento y reducir gradualmente las pastillas.
Los cambios que más ayudan incluyen:
Bajar de peso (si es necesario)
Hacer ejercicio regularmente
Seguir una dieta baja en sodio y rica en potasio
Manejar el estrés
Evitar el tabaco y el exceso de alcohol
No es algo que pase de la noche a la mañana, pero es totalmente posible con compromiso y apoyo.
Hábitos que Ayudan a Reducir la Presión Arterial de Forma Natural
Si quieres trabajar en tu salud de forma activa y natural, estos son los pilares básicos:
1. Cambia tu Alimentación
Una de las herramientas más efectivas para controlar la presión es la dieta. El plan DASH (por sus siglas en inglés) es uno de los más recomendados. Se enfoca en:
Frutas y verduras frescas
Granos integrales
Proteínas magras (pescado, pollo, legumbres)
Lácteos bajos en grasa
Nueces y semillas
Además, limita el consumo de sal, azúcares añadidos y grasas saturadas. Solo reducir el sodio puede bajar tu presión entre 5 y 6 mmHg.
2. Muévete Más
El ejercicio regular hace que el corazón funcione con más eficiencia, lo que reduce la presión sobre las arterias.
Lo ideal es hacer al menos:
30 minutos de actividad moderada (como caminar rápido)
5 días a la semana
No necesitas un gimnasio; lo importante es mantenerte activo.
3. Baja de Peso (Si Es Necesario)
El exceso de peso obliga al corazón a trabajar más. Incluso una pérdida de 5 a 10 libras (2–5 kg) puede hacer una gran diferencia.
4. Reduce el Consumo de Alcohol y Deja de Fumar
El alcohol en exceso eleva la presión arterial, y el tabaco daña directamente los vasos sanguíneos. Limita las bebidas alcohólicas y, si fumas, considera buscar ayuda para dejarlo. En Ambert Medical Center, contamos con recursos para acompañarte en ese proceso.
5. Controla el Estrés
El estrés constante activa respuestas hormonales que elevan la presión arterial. Intenta técnicas como:
Respiración profunda
Meditación o yoga
Paseos al aire libre
Terapia emocional
Tiempo de calidad sin pantallas ni ruido
Pequeños momentos de tranquilidad cada día pueden tener un gran impacto.
¿Cuándo Podrías Empezar a Reducir Tu Medicación?
Si tus lecturas de presión arterial son estables y dentro del rango saludable (por debajo de 120/80 mmHg), y has mantenido hábitos saludables durante varios meses, tu médico podría considerar ajustar la medicación.
Señales de que podrías estar listo para una reducción (bajo supervisión médica):
Tus lecturas en casa son normales de forma constante
Has alcanzado un peso saludable
Tienes buena condición física y bajos niveles de estrés
No presentas síntomas como mareo, palpitaciones o fatiga
En Ambert Medical Center, monitoreamos tu progreso y trabajamos contigo para decidir el momento adecuado de hacer cambios en tu tratamiento.
Cuándo No Deberías Dejar los Medicamentos
En algunos casos, es mejor continuar con la medicación a largo plazo, especialmente si:
Tienes antecedentes de enfermedad cardíaca o ACV
Tienes enfermedad renal crónica
Tus niveles de presión siguen siendo elevados
Tienes hipertensión resistente al tratamiento
El objetivo no es dejar las pastillas a toda costa, sino estar saludable y seguro. Para muchos, una combinación de estilo de vida saludable y medicación en dosis bajas es la mejor fórmula.
De las Pastillas al Progreso: Un Paso a la Vez
Tomar medicamentos no es un fracaso. Al contrario: significa que estás cuidando de tu salud. Pero si decides trabajar en mejorar tus hábitos, incluso si no logras dejar las pastillas por completo, estarás dando pasos reales hacia una mejor calidad de vida.
Empieza con algo pequeño. Reduce un poco la sal, camina 15 minutos al día, duerme mejor. Cada acción suma.
Y si estás buscando una clínica que te apoye en todo el proceso, más allá de solo recetar medicamentos, en Ambert Medical Center estamos aquí para ti.
¿Listo para Tomar el Control de tu Presión Arterial?
En Ambert Medical Center, te ayudamos a entender tu diagnóstico y a crear un plan personalizado para mejorar tu salud. Ya sea que estés tomando medicación o quieras evitarla, nuestro equipo médico te acompaña en cada paso.
📞 Visita AmbertMedicalCenter.com o llámanos para agendar tu consulta.
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At Ambert Medical Center, your health is our mission. With innovative treatments and personalized care, we’re here to help you thrive. Schedule your appointment today and take the first step toward better wellness.
15495 Eagle Nest Ln Ste 100, Miami Lakes, FL 33014
- Monday - Friday, 8:00 am - 5:00 pm
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